Hana & Flow
Holistic Body and
Mind Wellbeing.

HELLO 😊 I’m Jacinta, an ever evolving holistic health practitioner here to join your health and wellness support crew 💆🏼‍♀️ I created Hana & Flow to connect the skills, learnings and expertise I’ve gained over the past 20 yea
YOU, ARE A WHOLE BEING 🧬💪🏽🧠 We often think of our bodies as separate parts - our legs, our arms, our heart, our brain - but in reality, everything is interconnected. Our bodies are complex systems that work together to keep us healthy and functi
IT’S MOVEMENT TIME!! @house.of.alcheme is Open this Saturday 11.11 with many incredible classes, workshops and therapies drawing you into this beautiful space. Join me, Jacinta, at 7:30am (note time change from 8am) for a high energy, lymph
It’s as simple, and complex as that! A well functioning lymphatic system is the difference between your body fluids resembling a murky sewerage or clear Caribbean waters. “Lymph has a hand in virtually every major problem that can hap
T H E S P A C E // @houseofalcheme 🧡 (HOA) I fell in love with this space when I first stepped into it. The energy, the aesthetics and the decor had me in a state of “ahhhhhhh” 🧘🏼‍♀️ inspired to elevate my own self care practice

Offerings

Signature Flow & Glow Lymphatic Treatment

Through slow, gentle, and rhythmic strokes, this deeply restorative therapy invites profound rest and rejuvenation—the yin to life’s yang.

Drawing from our expertise in physiotherapy, massage, and lymphatic therapy, this signature treatment is crafted to:

  • Stimulate your lymphatic system, supporting detoxification and clearing stagnant fluids.

  • Reduce inflammation and enhance your immune system, helping you feel lighter and more energized.

  • Improve digestion, alleviate bloating, and soothe PMS symptoms through our luxurious abdominal massage targeting the deep lymphatic system.

  • Activate the vagus nerve with a calming face and scalp treatment, encouraging relaxation, facial drainage, and a deeply restorative state.

Experience the ultimate in detoxification, relaxation, and renewal at Hana & Flow.

Initial appointment: 90 mins

The Therapeutic Massage

Therapeutic Massage goes beyond the knots. It isn’t just about working out tight muscles (although we will do that). It’s about restoring you. Softening the edges. Bringing you back to yourself, through this full-body reset.

  • Deep, targeted pressure that melts tension right where you need it most.

  • Vagus nerve activation to pull you out of fight-or-flight and into pure relaxation.

  • Scalp and neck release with essential oils and soft, meditative music.

  • Lymphatic stimulation to flush away stagnation and bring fresh energy to every cell.

  • Breathwork, intention, and stillness—because healing happens in the pauses.

You do so much. You hold so much. Let this be the moment you choose to receive.
 


Appointment time: 60 mins  

Book a treatment